Our Services

telehealth

Golden Counseling offers telehealth sessions Monday-Wednesday and Friday to Utah residents. We use HIPPA-compliant software, so that you can experience the benefits of therapy from the comfort of your own home.

In-person

For clients looking for an in-person therapy experience, we offer sessions on Thursdays. Our office is located in downtown Salt Lake City at 370 E S Temple St Suite 260. Parking onsite.

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OUR EXPERTISE

  • As a member of the LGBTQIA+ community, Jess is passionate about creating safe spaces for everyone. Understanding the significance of gender-affirming care, Jess is deeply aware of the unique challenges faced by LGBTQIA+ individuals.

  • Our goal is to provide a supportive environment as you navigate changes in your spiritual journey. We help clients explore their feelings, confront doubts, and find meaning, to empower personal growth and reconciliation as you evolve.

  • Your depression/anxiety is unique and requires individualized care. At Golden Counseling, we utilize evidence-based approaches to help you manage symptoms, identify negative thought patterns, and develop effective coping strategies

  • Exploring the emotions, thoughts, and behaviors connected to your trauma is challenging. At Golden Counseling, we aim to provide a safe and nurturing environment to develop effective coping strategies that empower you through the healing process.

  • Big or small, life transitions present their own challenges to overcome. We offer personalized guidance to help you navigate your new circumstances and embrace opportunities for growth.

  • Overcoming conflicts and effective communication are key to improving relationship dynamics. We work collaboratively to help clients explore relationship challenges, strengthen personal connections, and create healthier interactions.

OUR FEES

Insurance

INTAKE & SESSION: Determined by your provider

Golden Counseling is in-network with Select Health Med, Value, Choice & Care Plans (Not Signature, Share or Community Care), Blue Cross Blue Shield (Anthem / Regence) and EMI. We also bill out of network for University of Utah HMHI plans.

Self-PAY

INTAKE: $180
PER SESSION: $155

Enjoy personalized care and scheduling without insurance constraints.

how to get started?

Starting therapy can be a powerful step towards better mental health and personal growth. To make this process smooth and effective, here are some essential steps to follow when looking for a mental health counselor:

  • Do your research: Does Golden Counseling specialize in your areas of concern and match your preferences? If yes, we might be a great match!

  • Contact us: You can reach out to Golden Counseling directly using the “Contact Jess” button below or by phone at to inquire about availability.

  • Schedule an intake session: Set up an intake session to discuss your needs, goals, and whether Golden Counseling is a good fit for you.

  • Prepare for your session: Before your appointment, reflect on your concerns and goals for therapy to make the most of your sessions. If your session is Telehealth, make sure your internet connection is secure.

  • Attend sessions regularly: Commit to attending sessions consistently. Be open to discussing your thoughts and feelings to benefit fully from the therapeutic process.

Contact Jess